Remembering passwords

Have you made your password hard for hackers to guess? But wait, your ever changing password every X days is even hard for you to remember. You know that you have the complex part down, your password needs a @$!#& (or other) upper characters in it, some passwords have to be X characters long (the standard is 12 characters long). You can make your password long by using the above characters and add a numerical month and year to it. Example 08P@ssword2025 or P@ssword082025. If you use the current date and year in the password it helps make the password complex too by entering a changing month and year that you know and it is a month that you would have used in the last X days. Think about your full first and last or others’ names. Writing them out could help with the length.